Tuesday, December 14, 2010

.: Change Green Apple to Banana :.


Assalamualaikum

mesti korang tertanya-tanya kan kenapa perlu change habit makan epal hijau to banana..
macam nie ceritanya...
semalam cikayue ada terbaca satu artikel pasal pisang nie..

actually,
pisang nie ada 3 jenis natural sugar - sucrose, fructose & glucose yang combined dengan fiber...so, pisang mampu membekalkan such of instant, sustained & substantial boost of energy. research pulak sudah membuktikan dengan hanya 2 biji pisang mampu membekalkan tenaga yang mencukupi untuk melakukan pelbagai jenis kerja selama 90 minit. so, no wonder pisang is the number 1 fruit with the world'd leading athletes.

BUT, energy is not the only way a banana can help us keep fit.

Banana juga boleh overcome / prevent a substantial number of illnesses & conditions, so ia mestilah ada dalam diet pemakanan seharian kita. Antara contoh yang boleh dilihat adalah:

Depression:
*****
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotinin, known to make you relax, improve your mood and generally make you feel happier.

>>> so, sape-sape yang tension tue amalkan makan pisang okay! insyaAllah x tension dah<<<
 
PMS / Premenstrual Syndrome:
*****
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood levels, which can affect your mood.  
 >>>cikayue x mau dah amalkan pill neh coz chemical banyakkk , bila kita suka amalkan makan ubat-ubatan macam panadol n what so ever sebab bahan kimia akan stay je dalam badan kita..so, untuk kesihatan yang berpanjangan amalkan lah cara semulajadi<<<


Anemia:
*****
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
  >>>now i know! ;)<<<


Blood Pressure:
*****
This unique tropical fruit is extremely high in pottassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressur and stroke.


Brain Power:
*****
200 students as a Twickenham (Middlesex) school were helped through their exama this year by eating bananas at breakfast, break, lunch in a bid to boost their brain power. Research has shown the the pottasiun-packed fruit can assist learning by making pupils more alerts.  
 >>>jimat wang untuk beli pil kecerdasan minda kann..<<<
 
Constipation:
*****
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. 
 >>>xperlu juga makan pill untuk elak sembelit <<<


Hangovers:
*****
One of the quickest ways of curing a hangovers is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.


Heartburn: 
*****
Banana have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.  
 >>>xperlu juga berbelanja banyak nak beli GAVISCON n segala bagai nak relief heartburn! My Dad shoul try this..<<<
 
Morning Sickness:
*****
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.  
 
Mosquito Bites:
*****
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.


Nerves:
***** 
Banana are high in B vitamins that help calm the nervous system.


Overweight and at work?
*****
Studies at the Institute Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate food every two hours to keep levels steady.


Ulcers:
*****
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit can be eaten without distress in over-chronicler cases. It is also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.


Temperature Control:
*****
Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.  
 >>>ibu-ibu & bakal-bakal ibu sekalian...notes this okay!<<< 


Seasonal Affective Disorder (SAD):
*****
Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.  


Smoking & Tobacco Use:
*****
Bananas can aslo help people trying to give up smoking. The B6, B12 they contain, as well as the pottasium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
>>>perokok tegar! kalau rasa masih sayang diri sendiri makan la pisang banyak-banyak..nak paksa berhenti xleh..so, this is the way for you..<<<


Stress:
*****
Pottasium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stresses, our metabolic rate rises, thereby reducing our pottasium levels. These can be rebalanced with the help of a high-potassium banana snack.


Strokes:
*****
According to research in "The New England Journal of Medicine", 'eating bananas as part of a regular diet can cut the risk of death by strokes by as mush as 40%.!


Warts / Kutil pada Kulit:
*****
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!


  
So, a banana relly is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and Iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods. So, maybe its time to change the well-known phrase so that we say.


"A banana a day keeps the doctor away!"  


Bananas must be the reason monkeys are so happy all the time! I will one here; want a quick shine on our shoes?? Take the INSIDE of the bananas skin, and rub directly on the shoe. Polish with dry cloth. Amazing fruit.


:)

.: GiveAway EdY : Terbang Jauh-Jauh :.

Assalamualaikum..

dah berape hari x update blog neh..
rindu pulak rasenye..lately nie cikayue busy sangat coz firm ade banyak kes..
divorce la, summons la..macam2 la..

arinie insyaAllah free "sikit" coz boss x masuk lagi..
sempat la nak update mane yang sempat
mula2 nak settelkan entry GiveAway EdY : Terbang Jauh-Jauh

Actually, Cikayue x pernah pun tau pasal Blogger nie..baru je tau pasal beliau..
beliau seorang blogger yang sangat pemurah and suka bagi present kat orang lain
sangat baik kan..
bukan senang tau nak jumpe insan sebaik nie,...ngehehe~

apepun tq to CF coz tag cikayue untuk join contest nie
xsusah pun nak join nye...
.
.
.


Kita just kena :
1. Buat 1 entry pasal giveaway ni dengan tajuk "GiveAway EdY : Terbang Jauh-Jauh"...
(letak banner giveaway pada entry dan pastikan kat entry korang ada link terus ke entry contest ini)
>>> done<<<

2. Jadi follower blog ini...
>>> done<<<

3. Tag 1 org blogger lain atau lebih dan make sure dieorg tahu...
nak tag sape ea..
n bloggers yang rase diri mereka belum di tag & mau giveaway nie...
>>> done <<<

4. Tinggalkan link entry korang kat ruangan comment entry ni...
>>> done<<<

mudah kan

Hadiah pulak macam-macam ade..
tomei-tomei lagi...antaranya fridge magnet, beg sulam & keychain
cikayue tesangat la suka kumpul keychain coz tomei..
fridge magnet & beg sulam pun same..
kalau dapat boleh tambah-tambah koleksi yang cikayue ada..;)



Tarikh Tutup : 11.59PM pada 19/12/2010
JOIN CEPAT!!!

Wednesday, December 8, 2010

SUSHI KING TAK HALAL!!!!

Assalamualaikum

sejak kebelakangan nie banyak betul information cikayue dapat about makanan halal & non-halal
last week about Burger King
Few Days about McD yang mengatakan SIJIL HALAL McD dah kena tarik since October 2010 maybe disebabkan cara penyembelihannya tidak mengikut syarak or else..who knows kan...
cikayue akan cari information about that soon..

then, just now
my office-mate bagitau yang SUSHI KING sebenarnya TAK HALAL
BUKTINYA
she got an article/mesej di FB tentang soaljawab melalui e-mel seorang pengguna/pelanggan SUSHI KING dengan pihak pengurusan SUSHI KING tersebut berkaitan status HALAL produk tersebut

petikan e-mel tersebut seperti berikut

Q: Dear Marylinn,
Another element of halal is on the use alcohol in food preparation/cooking or the presence of alcohol in the ingredient use such as sauces etc.

can you tell me whether Sushi King use materials (such as sauces) that content alcohol?

A: Dear Mr. Abdul Rahman Omar,

Thank You for your email. For your information, we are not Halal restaurant as we do not have certification from JAKIM, but we only can claim us as Pork free. All our meet based products like chicken and beef are Halal Certified and we do not use any pork or pork derivatives in our restaurant.
Sushi King is not certified "Halal". This is due to some of our food contains 'Mirin'.

Mirin is derived from fermentation of rice and it is commonly used in Japanese cooking to enhance the taste of food.

Following the products that contains Mirin:
1. Unagi Kabayaki
2. Unagi Slice
3. Karei Nitsuke
4. Saba Misoni
5. Mamakari
6. Ikura

On top that, some of our restaurant do sell beer

However our meat materials such as chicken, beef and seafood are from Halal Certified source.

Hope this clarifies your concern.

Thank you,

Warmest Regards,
Marilyn Lim
Marketing Department
Sushi King Sdn. Bhd.
Tel: 03-56319060 Ext: 283

so..
Mau makan Sushi King lagi or tak???
Tepuk Dada sendiri tanye nak makan ke x..
semua di tangan anda..

SEKIAN..

Kenapa Lah Coffee Shop Neh Tutup Hari Khamis!

Salam Semua

hari nie bangun pagi jek dah pukul 7.45pagi
terkejut beruk i tau tak!
dengar pulak kat luar macam hujan..
intai-intai kat tingkap
confirm


memang ujan..

fuhhh nasib baik ujan
leh masuk ofis lambat...ngehehehe~
xsnonoh kan perangai
then, as usual mau kejutkan amdanhusin
selalu call sekali jek dah bangun, pagi nie tak..
call ntah brape kali pun dia x bangun-bangun
last-last dia pulak yang call i tanye dah bangun ke belum
cehhh
sabau jela kan



i memang jenis x suka menunggu, so selagi x yakin yang dia dah bangun selagi tu la i x mandi..hahaha...you know what, sebab i nie siap xde la lambat sangat just kadang-kadang tu suka berangan depan cermin..berangan memikirkan business yang bakal i nak run nanti..sebab tu la lambat..so, bila amdanhusin dah datang umah nak jemput i pun i terhegeh-hegeh lagi nak siap..sajer je nak bagi dia tunggu..kalau i dah siap tapi kene tunggu dia pun, nanti dia dah sampai i saje-saje je keluar rumah lambat-lambat...bukan ape..saje je nak bagi dia rase menunggu orang pulak..ok la kan nanti dia x wat lagi.hehe..bukan jahat tau i nie..nakal jek..

ok stop merepek meraban
sebenarnye nak story
tadi kan hujan, so xdapat la nak beli sarapan..selalu makan nasi lemak..sedappp sangat
tapi disebabkan hujan, xdapat la nak beli nasi lemak yang sedapp tuh
terus je datang ofis


dah datang ofis, coffe shop depan nie x buka pulak
memang every thursday tutup pun, tapi yang peliknye nape x tutup hari sabtu ke ahad ke
ntah ape-ape la owner kedai neh
hurmmmm
kalau x leh breakfast milo + roti bakar..
yummy
sedappp



so, alamatnye hari nie kena puasa breakfast la kan
hari-hari breakfast 2 kali, hari nie x breakfast pun..
huhu..sabar ye peruttt



Tuesday, December 7, 2010

"Looking Great Smile 2010 Contest By Zainatun Adilah"

Assalamualaikum

hari nie cikayue and office-mate datang keje tapi keje kami harinie online memanjang
sebabnye boss kesayangan kami mr. Arun not well
dengar cerita semalam beliau outstation ke Singapore and JB
then bila balik Melaka je terus xsihat
cikayue harap boss cepat sembuh tau nanti cikayue boleh wat semua keje boss
*huhu..macam la boss aku tau aku ade blog neh kan! dush!*

then, sebenarnye cikayue nak try la 1 contest nie
mane tau ade luck kan
lagipun asyik tengok orang join je, cikayue nak gak try my luck
kalau xdapat pun xpe..
x salah mencuba..betul x..
=)

contest nie diberi nama

dan Contest nie dilancarkan juga bertujuan untuk mempromosikan produk jualan di SuriAlya Blogshop...

Contest nie tak susah pun
just

jadi follower kedua-dua Blog penganjur iaitu elya-comtesse dengan SuriAlya Blogshop

lepas tu tinggalkan mesej kat shoutbox macam nie "I WILL BE JOINING YOUR CONTEST MISS ELYA!"

dah sudah wat la satu entry kat blog korang bertajuk "Looking Great Smile 2010 Contest By Zainatun Adilah"

lepsatue tepekkan gambar/banner contest nie diikuti gambar senyuman andayang paling menarik tertarik kau memang da boom tue..letak caption sekali tau!


Great Memory sebelum Dapat Scroll Degree...
Really Miss all the Moment with U Guys!

dah settle semuanye
tag kan 5 blogger lain..inilah bakal pemenang-pemenang contest nie
*kalau ade luck okay!*
bak kata orang tuah ayam nampak dikaki, tuah manusia Allah saja yang tau
Good Luck Bebeh!